How We Should Fast –  A Strategy for Successful Fasting

Let me give you a strategy for successful fasting before moving on to answer some common questions and concerns about fasting that I may not have specifically addressed before.

I want to make two comments about this strategy at the outset. First, this is a strategy, not the strategy. This may work for you, it may not—it is simply one way to do it. Second, this strategy is not original with me. It comes from Bill Bright’s brief paper entitled, 7 Basic Steps to Successful Fasting and Prayer:

1. Set Your Objective    
2. Make Your Commitment
3. Prepare Yourself Spiritually    
4. Prepare Yourself Physically    
5. Put Yourself on a Schedule  
6. Expect Results   
7. End Your Fast Gradually



To be Cont… “Notes on Ending your Fast”